Prehabilitation Training for Triathletes
This free 30-minute webinar will provide the triathlete information about prehabilitation training, why it is important and how to include it a training plan.
Blogging for Coaches
This course will provide the health, fitness or endurance coach vital information about how to set up a blog and the process involved with writing and maintaining it.
Sports Nutrition for High Altitude and Cold Environments
This 37 minute webinar will provide the nutritional challenges that athletes face at high altitude and colder environments along with nutritional strategies to implement in these extreme conditions.
Metabolic Efficiency Training for Endurance Athletes
This 1-hour webinar provides background of the Metabolic Efficiency Training concept, how to implement a simple nutrition strategy to improve metabolic efficiency and discusses metabolic efficiency testing.
Heart Health for Athletes
This free, 20 minute webinar, will provide basic heart health information for the athlete and some great tips to get ready for cold, open water swimming.
Business of Coaching: Getting Started
Getting started in the business of coaching is no easy task. There’s more to being a great coach than just knowing the sport. Whether you’re a part time or full time coach, you also have to be good at running a business.