This webinar explains the background of Nutrition Periodization and how to use it based on various training cycles within the annual training plan. It also provides nutrition planning strategies for different types of athletes and a review of nutrient timing guidelines.

Course Curriculum

  • 1

    Nutrition Periodization for Athletes

    • Nutrition Periodization for Athletes

About the instructor

Instructor

Bob Seebohar

Bob Seebohar is a Registered Dietitian, Board Certified Specialist in Sports Dietetics, an exercise physiologist, Certified Strength and Conditioning Specialist and high performance endurance coach. He owns eNRG Performance where he provides Nutrition Coaching, Physiological and Biomarker Testing, and Endurance Coaching services.

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